About Us
Evange Fitness was created from a simple belief: training should be empowering, practical, and accessible — not intimidating. Whether your goal is to get stronger, move better, learn real self-defence, or just feel more confident in your own body, you’ll find a space here that supports you.
We offer a diverse range of training options including strength and conditioning, mobility & flexibility, martial arts, personal training, and small group sessions. Whether you’re stepping into training for the first time or looking to push yourself to the next level, our programs are designed to meet you where you’re at and help you keep progressing.
More than just workouts, Evange Fitness is about balance, growth, and long-term progress. We focus on purposeful training that builds resilience, confidence, and consistency — not quick fixes or burnout. Above all, we’re a community-driven space where people support one another, celebrate progress, and are pushed to grow in an encouraging, ego-free environment.
Training Options
Self-Defence
Dynamic, practical, and realistic self-defence training with foundations in karate and its core disciplines. Progress through the ranks, build strength, confidence and fitness, and train alongside a supportive team — all while gaining real-world self-defence skills you can take with you anywhere.
Various class options available - including kids classes, and women's self-defence.
Muay Thai
Fun, upbeat, and energising, this training is a great way to build cardio and strength through a mix of pad work, sparring, and conditioning — all alongside an incredible team of like-minded students. It’s the perfect starting point for everyone, whether you’re an aspiring fighter or simply looking for a unique and powerful workout.
Strength & Conditioning
With a powerful blend of weights, endurance training, HIIT, circuit workouts, and more, our strength and conditioning programs are designed to help you smash your fitness goals. Explore a variety of classes and training options dedicated to building strength, boosting endurance, and improving overall performance.
Mobility & Flexibility
Whether your goal is to achieve greater flexibility, ease stiff joints and muscles, or develop smooth, functional mobility, our Mobility & Flexibility classes are the perfect choice. Suitable for complete beginners and experienced students alike, these sessions offer a fresh way to work out while providing life-long benefits for your body and mind.
Personal Training
One-on-One Training:
Get a personalised training session designed to suit your goals and training style. It’s the perfect way to refine your technique and enjoy focused time with a qualified trainer.
Choose between our in house PTs, or Mobile PTs - where we bring the equipment and session to you!
Private Group Classes:
Prefer to train with friends? Book a private group session for you and your crew and enjoy an exclusive training experience tailored to your team’s goals.
Specialty Classes
Step into something different — classes you won’t find anywhere else!
From kids’ self-defence to our trauma informed sessions, and even school programs where we bring the training to you — we’ve got powerful, practical sessions designed to build confidence, strength, and real-life skills.
No matter your goals, we’ve got your perfect fit.
Click below to explore our specialty classes and level up your training!