About Us
Evange Fitness was created from a simple belief: training should be empowering, practical, and accessible — not intimidating. Whether your goal is to get stronger, move better, learn real self-defence, or just feel more confident in your own body, you’ll find a space here that supports you.
We offer a diverse range of training options including strength and conditioning, mobility & flexibility, martial arts, personal training, and small group sessions. Whether you’re stepping into training for the first time or looking to push yourself to the next level, our programs are designed to meet you where you’re at and help you keep progressing.
More than just workouts, Evange Fitness is about balance, growth, and long-term progress. We focus on purposeful training that builds resilience, confidence, and consistency — not quick fixes or burnout. Above all, we’re a community-driven space where people support one another, celebrate progress, and are pushed to grow in an encouraging, ego-free environment.
Training Options
Self-Defence
Our self-defence program blends Karate, Brazilian Jiu Jitsu, MMA, and kickboxing into a system that builds strength, confidence, and capability. Progress through the ranks, sharpen your skills, and train with a supportive team — all while learning how to protect yourself in real situations
Various class options available - including kids classes, and women's self-defence.
Muay Thai
Muay Thai is explosive, powerful, and built to push your limits. Through pad work, sparring, and conditioning, you’ll develop real striking skills while building cardio, strength, and endurance. Whether you’re chasing the fight game or a unique and powerful workout, you’ll train alongside a driven, like-minded team.
This also includes our hybrid conditioning class, Thai Fitness — a powerful blend of Muay Thai pad work and high-intensity conditioning.
Strength & Conditioning
With a powerful blend of weights, endurance training, HIIT, circuit workouts, and more, our strength and conditioning programs are designed to help you smash your fitness goals. Explore a variety of classes and training options dedicated to building strength, boosting endurance, and improving overall performance.
Mobility & Flexibility
Whether your goal is to achieve greater flexibility, ease stiff joints and muscles, or develop smooth, functional mobility, our Mobility & Flexibility classes are the perfect choice. Suitable for complete beginners and experienced students alike, these sessions offer a fresh way to work out while providing life-long benefits for your body and mind.
Personal Training
One-on-One Training:
Personalised sessions tailored to your goals and style—perfect for refining technique with dedicated coaching. Choose from in-house or mobile PTs, and we’ll bring the training to you.
Private Group Classes:
Train with your crew in a private session designed around your team’s goals for a focused, high-energy experience.
Specialty Classes
"Find Your Fit” isn’t just a slogan—it’s our promise!
We take training beyond the gym, bringing high-impact, result-driven sessions straight to you.
From Mobile PTs and School Programs to Corporate Workshops, every session is built to challenge you, build strength, boost confidence, and develop real-world skills.
No matter your goal, your level, or your crew—we’ve got your fit.
Click the button below to find out more about our specialty programs.